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TZID:America/Anguilla
X-LIC-LOCATION:America/Anguilla
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TZOFFSETFROM:-0400
TZOFFSETTO:-0400
TZNAME:AST
DTSTART:19700101T000000
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BEGIN:VEVENT
UID:5831649:Event:88057
DTSTAMP:20260411T101102Z
SUMMARY:LEIMAY LUDUS Master Class // Pilates Instructor Mariana Taraga
 no
DESCRIPTION:Pilates for Knee Injuries\r\n \r\nIn this LUDUS Master Cl
 ass, participants will focus on the prevention of knee injuries in da
 ncers, performers, and athletes. They will also find ways to work inte
 lligently around existing injuries when their professional lives do no
 t allow for the ideal break for recovery and so that our recoveries ar
 e as speedy as possible.\r\n\r\nThe class will consist of a mat Pilate
 s warm-up class in which we will focus on the lower extremities of the
  body. We will continue to a lecture-type presentation in which we wil
 l discuss some basic anatomy, the causes of common knee injuries, and 
 how we can avoid them.\r\n\n\nFor more information visit http://conect
 om.leimay.org/events/leimay-ludus-master-class-pilates-instructor-mari
 ana-taragano
DTSTART;TZID=America/Anguilla:20190111T110000
DTEND;TZID=America/Anguilla:20190111T140000
CATEGORIES:"master class"
LOCATION:CAVE Home of LEIMAY
WEBSITE:http://leimaymain.cavearts.org/?p=6947
URL:http://leimaymain.cavearts.org/?p=6947
CONTACT:3478384677
ORGANIZER;CN=LEIMAY:http://conectom.leimay.org/profile/LEIMAY_CAVE
ATTACH;FMTTYPE="image/jpeg":https://storage.ning.com/topology/rest/1.0
 /file/get/166411903?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN=LEIMAY:ht
 tp://conectom.leimay.org/profile/LEIMAY_CAVE
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